Hi, I’m Annie.

I’m so glad you’re here.

I help individuals and organizations cultivate meaning, clarity, and connection in an age of distraction.

My work sits at the intersection of technology, attention, creativity, and the inner life.

With a background in neuroscience and years of teaching digital well-being, nervous system regulation, and meditation, I support those ready to evolve—personally and collectively—as we close the gap between our Paleolithic emotions and God-like technologies.